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Tag: 25-Hydroxyvitamin D

The Optimal Level of Vitamin D: Evidence and Recommendations

Posted on May 26, 2026 by Marcus Hayman

Introduction Vitamin D is a fat-soluble vitamin that plays a crucial role in maintaining bone health, modulating immune function, and potentially reducing the risk of chronic diseases such as type 2 diabetes and cardiovascular diseases. The primary circulating form of vitamin D in the body is 25-hydroxyvitamin D (25(OH)D), which is often measured to assess…

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