Introduction Probiotics and prebiotics are two essential components of gut health that have garnered significant attention in recent years. While both play crucial roles in maintaining a balanced gut microbiome, they serve different functions. This article aims to elucidate the differences between probiotics and prebiotics, their respective health benefits, and their implications for disease prevention…
Tag: Probiotics
Probiotics for Irritable Bowel Syndrome: An Evidence-Based Review
Introduction Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder characterized by symptoms such as abdominal pain, bloating, and altered bowel habits. The pathophysiology of IBS is multifactorial, involving gut-brain interactions, dysbiosis, and altered gut motility. Probiotics, defined as live microorganisms that confer health benefits to the host when administered in adequate amounts, have gained…